As summer swings into full gear Americans’ attention turns to freedom and fireworks. Independence Day reminds us of the boldness of our forefathers which brought freedom from political tyranny and established a new form of governance in the world.
Grit and confidence are contributing factors to successfully conquering things that would enslave us. This includes health-related challenges that run the gamut from cancer and Alzheimer’s to anxiety over going to the dentist.
Swedish researchers Mia Vainia and Daiva Daukantait have been looking at the relationship between grit, authenticity and well-being and have concluded that “Grit (is) positively related to all well-being factors.”
Standing up to the fear that accompanies health woes is paramount to overcoming them. But how is a gritty stance established when one is confronted with overwhelming health concerns? Read more…
What’s wrong? Why so uneasy?
There are moments when you suspect deep down you’re not whole, when you feel you have somehow misplaced a portion of your soul. Nothing is clicking, joy seems a stretch or you’re just going through the motions in a haze of detachment.
And you’re not sure what to do about it or that it is worth the effort to figure out. For that matter, there is doubt that what you’re experiencing is even abnormal. I’ve experienced that uncertainty. I’ve also found success in challenging subtle feelings of personal inadequacy and experiencing fresh inspiration, fulfillment and presence. Wholeness comes when I take the time to look honestly at myself, all of me. Hear me out.
The number of Vine loops, Instagram selfies and Facebook missives don’t replace authentic introspection. Our primal ID is far different than the face at the end of a selfie stick and posts of today’s conquests on a timeline. Each of us is an intensely complex and uniquely elegant creation. Read more…
The most important thing we can do today is pray.
It turns out most of us already know that, even if we don’t talk about it. Nine out of ten Americans have turned to prayer for healing at some point according to a study.
Calamities and sickness impel many to turn to God whether religious-minded or not. “For active believers and people of faith, prayer, including for healing, is more than a situationally motivated response to one’s own suffering; it is an ongoing expression of piety and of taking up the yoke to be of service to others,” writes the study’s author, Jeff Levine at Baylor University. Read more…
This is National Volunteer Week.
Scene: A regular Joe driving home to see his family after a hard day. He comes upon a beat-up, broken-down car along the side of the road. This average guy, named Jim, doesn’t hesitate to stop and see what help he can give to the stranger standing nearby.
The year was 1929. Life was difficult. And it would not get better for a long while. It was a desperate time when daily life for many revolved around one thing: looking for a way to stay alive. It was also a time, interesting enough, when generosity abounded.
Love and its manifestations of giving, kindness, and compassion have long marked the best of human nature. Whatever impels someone to give of himself even when he has little to offer has pulled many individuals through difficult times.
Scientific investigation on the effects of love in our lives has uncovered some interesting findings. The Institute for Research on Unlimited Love, founded at Case Western Reserve University, has been looking into the subject. Part of its mission statement includes answering the question: Does the sincere love of neighbor contribute to the happiness and health of both those who give it and those who receive it? Read more….
“Turtles all the way down.” That’s the now famous response to a scientist’s inquiry as told in an anecdote by Stephen Hawking in A Brief History of Time. After explaining the basics of astronomy and the relationship between the earth and sun, a little old lady expresses her disbelief to the scientist and pipes up, “The world is really a flat plate supported on the back of a giant tortoise.”
Hawking continues, “The scientist gave a superior smile before replying, ‘What is the tortoise standing on?’ ‘You’re very clever, young man, very clever,’ said the old lady. ‘But it’s turtles all the way down.’”
There’s both humor and heartbreak in the old lady’s retort. Such determinism has propelled the achievements of many a visionary. It also illustrates the stifling nature of a stubborn dogma that can blind thinkers and shutter what should be the open-minded nature of true science and scholarship.
Today’s healthcare practices offer a similar dichotomy…Read more